3. Pole dancing
Find a good pole dance instructor and ask her to help you start this sort of activity. Do not expect to feel like a professional once you enter the room. Pole dancing is not for the weak. This activity is for the strongest and most dedicated. Be prepared to invest time and patience if you want to learn it. Once you master this activity, you will feel a different person from outside and inside. Not only will you look much more toned up, you will feel self-confident too. Pole dancing can be compared to the hardest training session at a gym. But it is more entertaining and fun for sure.

4. Teaming up
If all of the above-mentioned activities require some sort of investment and may cost you money, then teaming up can be arranged for free. You need to gather your family and friends and build a team or a group of individuals who also want to stay in shape, have fun playing games and relax. At the same time you will improve your relationships, get to know people plus get in shape.