Snacking is not wrong. Snacking on the wrong foods is what you should avoid. Now what products are good snacks? Here is list of six of them:

1. Broccoli

Give your preference to the greenest vegetable you can find. They are great for your body. One of such vegetables is broccoli. It is easy to prepare it. You can eat it raw, too. This plant helps your body get rid of toxins, it lowers bad cholesterol and provides you with vitamins K, D and A. Pack several florets and keep them in your car or office. Snack on broccoli when you feel hungry.

2. Edamame

Boiled soybeans are called edamame. Try them and you will be surprised at how delicious they are. Besides their taste, they are low in fat and calories but high in fiber and proteins. They are rich in vitamins C and A as well as iron. Do not put too much salt while preparing the beans.