Feeling guilty is destructive. It is great if you are a responsible person. Being a trustworthy and reliable individual is very noble.

The problem is that there women who take too much responsibility for daily issues. They try to resolve various issues on their own, but it leads to stress and tension. Once they fail to achieve their goals, they criticize themselves. Do not blame yourself for something that went wrong. Sometimes we are forced to face events that we cannot control.

1. Why do some ladies feel guilty?

Women feel responsible for too many things: career, relationships, family and kids. They feel guilty if they put their own needs first. It’s essential to learn to love yourself and say “yes” to your desires and needs. Punishing yourself is wrong.

2. What does your personal priority list include?

Make a list of your priorities. Let the list consist of the most important aspects of life. Admit that not everything is equally important – there are plenty of smaller things that take lots of time and effort yet they are not essential.