No More Fights and Conflicts
Picking a fight with other people will only make things worse.  Do not argue or fight with anyone, although when we feel tired it is very easy to lose control. You need to rest a bit to get rid of irritation that even small nuisances cause.

Do Not Let Your Cravings Rule
When you feel tired, your mind tells you that you need more energy. The quickest way to get some extra energy is to eat simple carbs. As a rule, people opt for junk foods and eat sandwiches, chocolate bars, potato chips and cookies. All of these foods make you gain weight and when you feel unattractive, then your tiredness becomes even more serious and you suffer from two problems – depression and extra pounds.