5 Harmful Habits That Won’t Let You Be Happy

3. Dwelling on worries
Again, your positive attitude and willingness to be successful can completely change your future for the better. The fewer negative thoughts you have, the better you feel and the more active you stay. Being active is what you need to create your own future full of happiness and joy. There is nothing less rewarding and time-consuming that dwelling on problems that haven’t yet occurred and issues that might never ever happen. Concentrate on what you can do at present to influence your future. Enjoy your current moment and live today. Fill up your days with expectations for a brighter future. Focus on the things that make your life great.

5 Harmful Habits That Wont Let You Be Happy Dwelling on worries

4. Too much negativity
Negativity may come from your inner self, first of all. Your negative thoughts and destructive feelings and emotions can make your life harder and less enjoyable. However, there are other sources of negativity that enter your life. Take, for instance, TV or radio, the world wide web and newspapers. All of them pump you with negativity and ruin your good mood and positive intentions. Your attitude changes and you start being less active since you see that the world is not a very good place to live. If possible, do not buy newspapers and quit listening to the radio. Do not let TV dominate your life. Put some soft music and do your house chores if you need some sort of sounds and noises as a background. Also, avoid people who may change or influence the way you feel. Correspond to those who provide support. Communicate with people who can inspire and make you stronger.

5 Harmful Habits That Wont Let You Be Happy Too much negativity

5. Addiction to Social Media
Social media seems to be the only place where some people feel good. Nowadays this has become many people’s obsession. This form of addiction is as unhealthy as drinking or smoking. It also ruins your life, steals your time and makes you feel unhappy. Do not let social media make your life miserable. You should understand that social media cannot replace real communication with real people and that life passes you by while you are lurking on social media.

5 Harmful Habits That Wont Let You Be Happy Addiction to Social Media

1 2