3. They include “me” time into their schedule

Happy individuals understand how important it is to set aside for themselves. They need it for their family and friends as well. They remember to relax after a busy day at work. They also like to do sports and read books – in short, they have hobbies and they are ready to schedule some ‘me’ time in their day. Do the same – let yourself have fun and rest!

4. They are givers rather than takers

If you meet a happy person, you will notice that that person gives more than he takes. The explanation is simple: happy people think that their life is full of good stuff and that they will not suffer if they share what they have with others. They make other people happy and this is exactly what makes them feel better. When you know that there’re people who need you, you always feel happy.