Improve Your Eating Habits

Spring cleaning is coming up. It is time for all of us to start the ‘renewal’ program. Clean yourself from inside out – let’s make changes to our eating habits first.

5. Hydrate your body

Water washes out toxins and cleans the cells as well as inner organs; it makes your skin more radiant as well. Do not drink alcohol – plain water, green tea, milk, fruit and vegetable juices will refresh and renew your body. Not only will you feel better, you will look better, too!

Improve Your Eating Habits Hydrate your body

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