8 Do’s and Don’ts for People Who Wish to Have Beautiful Hair

Healthy hair is silky and smooth. It does not have split ends either. Depending on your hair type, use the right kind of hair products. You’ll need the right sort of shampoo, conditioner, oil and styling products like gel and hair spray.

5. Loosen your ponytail

It’s not a good idea to wear too-tight ponytails. This kind of hairdo damages follicles. Your scalp becomes dry. Finally, very tight ponytails and buns cause pain and discomfort.

8 Dos and Donts for People Who Wish to Have Beautiful Hair Loosen your ponytail

6. Do eat for healthy hair

Your hair needs the right selection of foods. Strengthen your locks by consuming products that are rich in protein and healthy fats. The list includes seeds and nuts as well as lean meats and oily fish. You may also try to add some Greek yogurt, eggs and avocado to make your menu more varied. The latter three can be applied to the hair as a mask.

8 Dos and Donts for People Who Wish to Have Beautiful Hair Do eat for healthy hair

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