7 Sweet Products That Can Replace Unhealthy Desserts

Treats can be healthy too! And we are ready to reveal some of them to make your cravings vanish forever. You can stay in good shape, have shiny hair and strong nails plus lose weight if you replace your unhealthy chocolate bars, candies and cookies with the following seven products.

3. Greek yogurt with fruit and honey
Turn traditional Greek yogurt into a delicious dessert by topping it with honey and fruit. This treat will kill your sweet cravings – the consistency is creamy and rich as well as sweet and fragrant at the same time. This simple tip is healthy and affordable and you will never ruin your weight loss plan if you eat Greek yogurt with berries and a teaspoon of natural honey.

7 Sweet Products That Can Replace Unhealthy Desserts Greek yogurt with fruit and honey

4. Hot cocoa
One tablespoon of cocoa powder contains around 15 calories. There is some fiber too. Cocoa is rich in flavonoids that maintain good heart health. These elements reduce blood pressure and prevents stroke. Pay attention to the quality of the product. You need organic and natural cocoa powder if you wish to fully benefit from it. Alkalized cocoa is no option since this sort of cocoa powder has a lower percentage of phytonutrients. If the label says that cocoa powder was alkalized, skip it and look for a better alternative. If the product is natural, then it will also be indicated on the package. Prepare hot cocoa and enjoy the beverage. Add a bit of soy, almond or skim milk. It will improve the taste and provide you with protein and calcium.

7 Sweet Products That Can Replace Unhealthy Desserts Hot cocoa

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