3. Canned Food
The amount of BPA is exactly what makes canned food so terribly unhealthy. This is a chemical that is widely used in the food industry. It is used in bottles and cans. Now we know that this element increases the risk of developing cancer. Do not believe manufacturers who claim that BPA is harmless. The fact is that this chemical kills you.
4. Diet Soda
The surest way to lose extra pounds is to start counting calories. We reduce the amount of food and then we start watching how many calories we consume. Instead of regular soda you opt for a can of diet soda. Unfortunately, the aspartame that diet sodas contain leads to serious health issues, cancer included.