Not only make-up products can make you look younger. There are a few foods that have a rejuvenating effect.

1. Carrots, Pumpkin, and Sweet Potatoes

Beta-carotene is found in carrots. It is also found in pumpkin and sweet potatoes. This is why all of these vegetable are orange. The reason why you should eat them on a regular basis is that they provide plenty of health benefits. Beta-carotene improves eyesight and skin. It helps to fight osteoporosis, heart disease and even cancer.

2. Blueberries

Berries of all kinds have a lot of incredibly interesting properties that improve your overall health. Blueberries are no exception – they also can be eaten by people who take care of their appearance. This dark fragrant fruit is capable of fighting mental and physical consequences of aging. They are rich in anthocyanins. This component improves memory and reduces the risk of Alzheimer’s disease. Look young, think young!