6 Steps towards Makeup-Free Beauty

6 Steps towards Makeup-Free Beauty

5. Healthy sleep patterns can be developed. You need at least eight hours of rest to look good. At night your body recovers and restores. When you sleep you allow your skin as well as all other body parts to rejuvenate. If you do not suffer from insomnia, you wake up refreshed and relaxed.

6 Steps towards Makeup-Free Beauty Healthy sleep patterns can be developed

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