5 Symptoms That Are Caused by Magnesium Deficiency

It has been estimated by the World Health Organization that around 80% of the U.S. population is magnesium deficient. Here is a list of 5 symptoms caused by this:

5. Hormone Problems

Our hormone levels depend on many factors. One of them is the way they are regulated. Magnesium takes part in this important process and the levels of progesterone and estrogen depends on the levels of magnesium. If a woman has a deficiency of magnesium, she suffers from PMS, leg cramps and muscular pains.

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Tags beauty, health

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