5 Symptoms That Are Caused by Magnesium Deficiency

It has been estimated by the World Health Organization that around 80% of the U.S. population is magnesium deficient. Here is a list of 5 symptoms caused by this:

3. High Blood Pressure/Hypertension

Studies have shown that people who have had sufficient amount of magnesium in their bodies are less prone to issues with blood pressure. People who cannot get enough magnesium with food are advised to take supplements containing magnesium.

5 Symptoms That Are Caused by Magnesium Deficiency High Blood Pressure Hypertension

4. Pregnancy Complaints

During pregnancy a woman should keep track of her diet. The food that she eats should contain all kinds of vitamins and minerals, including magnesium. This element repairs body and builds up tissues. If your magnesium deficiency is severe, it increases the risk of preeclampsia and even infant mortality.

5 Symptoms That Are Caused by Magnesium Deficiency Pregnancy Complaints

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