3. Beer reduces cholesterol levels

There’s a non-traditional approach of reducing cholesterol levels. Again, it’s beer. Drink it in moderation and enjoy the positive changes. Barley that is used in brewing is rich in soluble fiber. This species contains beta-glucans. The component is known to lower cholesterol levels.

4. Beer makes your strongs

The silicon that is found in beer makes the drink exceptional. This is what makes your bones stronger. It’s possible to increase bone density by drinking one or two glasses of beer per day. Older individuals who consume beer are less prone to bone fractures. Instead of beer you can drink wine. It is very important to watch how much alcohol you consume, though, since if you drink too much beer, the risk of fractures significantly increases.

5. Beer cuts down risk of strokes

By drinking moderate amounts of beer people can reduce their risk of strokes. Research has shown that individuals who consume beer are 50% less prone to this common heart problem than those who never drink beer. Beer consumed in moderation prevents blood clots from developing hence we can state that the drink cuts down the risk of ischemic stroke. Another established fact is that people who regularly consume beer have more flexible arteries. Their blood flow is significantly better than that we see in non-drinkers.