5 Healthy Foods Scraps That You Should Never Discard

The foods you eat might be very healthy. However, you might not know that the leftovers are not less nutritious. Make full use of some parts of the products you consume.

5. Watermelon rinds and seeds 

If you purchase watermelons with seeds, pick them out of the fruit and roast them. The same can be done with squash and pumpkin seeds. If you wish, sprinkle a bit of salt. The rind can be pickled. One more tip: the green flesh under the rind tastes just like cucumber. Slice it and eat it raw.

5 Healthy Foods Scraps That You Should Never Discard Watermelon rinds and seeds

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