5 Healthy Foods Scraps That You Should Never Discard

The foods you eat might be very healthy. However, you might not know that the leftovers are not less nutritious. Make full use of some parts of the products you consume.

3. Mushroom stems

Adjust your usual recipes where you use mushrooms. Try and add the stems – they are edible and really tasty. Some might taste less appealing if eaten raw, but absolutely all of them taste and smell great when boiled or saut?d.

5 Healthy Foods Scraps That You Should Never Discard Mushroom stems

4. Carrot tops

Fresh carrots can be used in a variety of dishes and snacks. You can also use the tops. You can replace the regular lettuce with carrot tops and add them to your smoothie or sandwich. Carrot tops are rich in vitamins and minerals, especially magnesium.

5 Healthy Foods Scraps That You Should Never Discard Carrot tops

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