Do not let your body functions make you feel embarrassed. Some of the things that happen are natural and indicate that the individual is healthy. The list below mentions 5 of the most common bodily functions that are healthy. Do not feel awkward or embarrassed if you sometimes feel like…:

1. Burping

Excessive drinking and eating can cause burping. Sometimes it’s a clear sign that you’ve consumed too much food. This may sometimes happen when you eat too fast. While eating we ingest air as well and burping is a natural response to this. This function is beneficial for babies – we know they need to be helped to burp in order to avoid bloating and discomfort.

2. Yawning

We realize that it’s impolite to yawn in public. It looks disrespectful. Nevertheless, scientists report that yawning stimulates neural movement. It is a function that regulates metabolism and brain’s temperature.