3. Top knots

Top knots are popular among ladies as well as men. However, pulling your hair up and making a tight bun is not good. Professionals claim that top knots are one of the causes of hair loss (aka alopecia). Avoid tight hairstyle and think of creating something less harmful. Tugging as well as friction can deliver too much stress and your delicate locks are too sensitive to such a harsh treatment. As you can see ponytails, buns, knots and similar hairstyles should be avoided at all times. Be gentle to your strands even if you need to put them up from time to time. How about scrunchies? They are elastic, they hold your hair well enough and there’re hundreds of various colors to choose from.

4. Sleeping on hair

We are not saying that you should start sleeping upright. Nevertheless, there’s a way to avoid damaging your hair. Pay attention to how you treat your hair at night. For example, did you know that regular cotton pillowcases make your hair suffer more tear and wear than it should? Rough pillowcases cause frizziness, dryness and hair loss since they are too rough. What we suggest is that you should try and replace all those rough cotton pillowcases with their sil versions. Silky fabrics allow hair to easily glide across the pillow. You will significantly reduce the possible damage if you sleep on a silky pillow. Another advantage of silk is that it is great for people with sensitive and dry skin.