6 Wrong Things to Do When Going to Bed

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6 Wrong Things to Do When Going to Bed

2. You do not mind snagging any old pillow

It all depends on what kind of sleeper you are. If you sleep on your side, you need an extra-firm or at least firm pillow. Side sleepers need good support while those who sleep on their back or stomach should opt for flat and soft pillows. Nowadays most producers indicate the type of sleeper this or that pillow is designed for. Pay attention to the labels next time you shop for new pillows.

6 Wrong Things to Do When Going to Bed You do not mind snagging any old pillow

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