3. Positive Thinking Gives You a Glow
We have just described how your body cells start restoring and how important it is to get used to thinking in a positive way. Do not forget the fact that positive attitude will inevitably influence your appearance. Negative attitude increases the level of cortisol in the body. This is a stress hormone that makes you feel bad and look bad. Have a look at a person who suffers from depression and you will notice the dark circles under the eyes, dull complexion, fine lines and wrinkles around the mouth and eyes. Once you learn to manage stress, you start smiling. You become a more sociable individual. You start realizing that one of the ways to attract people is to look good. This stimulates you to move on and keep changing. Try and maintain a happy expression. Let your good mood brighten your appearance.