Best Foods for Healthy Locks

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Best Foods for Healthy Locks

3. Greek Yogurt

Protein is the building block of your hair. One of the best products that can provide your body with sufficient amount of protein is yogurt. Opt for Greek yogurt since it contains a special ingredient that helps the blood to deliver all necessary nutrients to your scalp. The ingredient is known as pantothenic acid (also called vitamin B). This element makes your hair thicker and stronger.

Best Foods for Healthy Locks Greek Yogurt

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