8 Tips to Help Busy People Stay Healthy

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8 Tips to Help Busy People Stay Healthy

6. Ordering in cafeterias and restaurants

Cafeterias and restaurants are not all that bad. Do not be afraid of eating out. It is much healthier than eating chocolate bars and potato chips. Restaurants have a good selection of salads and you can always ask the cook to prepare something vegetarian personally for you. Make a wise choice and see the whole menu before ordering a meal.

8 Tips to Help Busy People Stay Healthy Ordering in cafeterias and restaurants

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