3. They can boost your immune system

Did you know that oranges contain less vitamin C than pomelo? It’s surprising to find out that 100 g of this citrus contains 90% of vitamin C daily recommended dose. We need vitamin C because it boosts the immune system, strengthens the heart, reduces inflammation and fights various infections. If you often suffer from flu and cold, you are advised to eat pomelo to increase your vitamin C intake.

4. They significantly improve bone health

Mineral absorption cannot go right without potassium. Potassium is also important for healthy bones. It is recommended to eat pomelo at least 3 times a week if your goal is to strengthen your bones. This is how you will significantly reduce the risk of osteoporosis.