5 Exercises to Make Your Body Perfect for a Special Event

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5 Exercises to Make Your Body Perfect for a Special Event

3. You’ll need 2 dumbbells for this move. With widely straddled legs stand straight. Keep your arms in front with the weights in them. Bend the elbows at 90 degrees. Now squat into a side lunge on the left leg. Smoothly shift into a similar lunge on the opposite side. Stand up and get back to center. Finally, repeat the move in the opposite direction.

5 Exercises to Make Your Body Perfect for a Special Event You need 2 dumbbells for this move

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